Anxiety about Anxiety

On the heels of exploring attachment styles in episode 45, let's look at how anxiety can derail our ability to love and be loved well. I don't know about you, but sometimes I am anxious about how anxiety will impact my relationships, and I just wanna bury my head in my comforter and sleep it off. Well, we can't avoid anxiety and we can't let it continue to run a muck in our relationships. Whether you or your partner deal with anxiety, join me to learn how to spot it, manage it, and take your relationship back!