Not Enough Room for You, Me, and My Trauma

How Personal Trauma Impacts Our Relationships

Collective and historical trauma is one thing, but what about personal trauma? How does personal trauma affect my relationships? Could trauma be at play for some of the communication breakdowns, emotional meltdowns, self-sabotage, or avoidant behaviors I am experiencing in my relationships? Join me to explore how personal trauma impacts our ability to love and be loved well.

*Episode may be potentially triggering if you have experienced trauma, so go slow.