Me and All My Parts

Bringing Balance and Harmony to the Symphony that is Your Life

Ever have the experience where part of you feels one way and another part of you feels differently? Well, that's because we are complex and multifaceted beings. The question is, how can we make sense of our lives when we feel pulled in different directions by all these parts? How can we ensure that our parts aren't causing us to live out maladaptive coping mechanisms that no longer serve us? Join me today to explore how to bring balance to your life and all your parts.